Thursday, 18 September 2014

Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Whiting Fish Recipes Biography

Source:- Google.com.pk

I had some Whiting fish (pronounced why-ting) and I wasn’t too sure what to do with them since I normally just cut them up and add it to soups like egusi or maybe efo riro as the case may be. I thought for a while and decided frying would be the other best cooking route for the fish. I usually don’t espouse fried foods, but this fish is best either when fried or cooked in a soup.
If you’ve never had Whiting, it’s very similar in smell to Titus fish; with regards to taste, it’s relatively bland unless you douse it in a lot of seasoning. For Nigerians, if you’ve ever wondered what the small fish added to the soups/stews at Nigerian restaurants, I have a strong feeling that it’s Whiting fish (I always wondered myself).
The type I buy comes in a box and has the head already cut off:

…and has quite a few fish in it.

This is a pretty quick and easy recipe. To learn how to cook fried whiting fish, here’s what you’ll need:

Ingredients:

2 Whiting fish
1 egg
1/2 cup all purpose flour
1 tsp Adobo seasoning
1 tsp ground red pepper
Dash of salt
Canola oil

Method:

1. Clean and rinse fish, set aside.
2. Break egg into a bowl, add salt, beat well and set aside. In another bowl, add flour and seasonings, mix together, set aside.
3. Cut both fish into 4 four parts each.
4. Remove fins.
5. Preheat oil in a deep pan/fryer till very hot (enough to cover the fish). One at a time, roll fish around in egg, then cover with seasoned flour (repeat this step twice for each cut of fish).
6. Once oil is very hot, add coated fish to pan/fryer. Fry for about 10 minutes or till golden brown (if the oil isn’t hot enough, it might take longer).
7. Cover a plate with a paper towel. Set fried whiting fish on plate to drain excess oil.
8. Transfer to a clean plate.

It wasn’t too crunchy which was good, because I don’t like crispy fried foods (blame it on my sensitive teeth!). If you want yours crunchier, add some baking powder or try using Panko bread crumbs. The fish was moist on the inside and also had the right amount of heat to saltiness. Tasty! You don’t have to cut it up into four pieces each either, you could fry it whole or cut it in half, totally up to you!
You could eat this alone as a snack, with beans and some soaked garri, with jollof rice or even add it some fried stew. I wrapped leftovers in foil and put it in the fridge. I would say you could bake it too, but I really don’t think that would turn out too good.
Instead of flour, you could also use a corn mix, much like Jiffy’s cornbread mix. If you’d like, you could eat it with tartar sauce or fry up some onions, tomatoes and half a scotch bonnet pepper and eat it with that! If you’re serving this at a gathering, garnish with lemon/lime wedges and your favorite herb (e.g cilantro).
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Whiting Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

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